Taking a social media sabbatical has become pretty popular and I am a believer in taking regular digital detox’s. Where you embrace the opportunity to zone out of social media updates, take a breather to let the mind slow right down, recharge your batteries and allow new creative ideas to flourish and evolve.
I am also partial to a great ecourse and have participated in several over the last couple of years. I find them a brilliant and low cost way to learn, some are created with a social community alongside for support and others are designed to be done alone.
The perfect remedy
This has been an incredible but hectic year for Scarletta and I, and it was time to retreat and practice my social radio silence for a few days. This turned out to be the perfect remedy, the Solopreneur Sojorn a digital retreat kit for your business by Jac McNeil.
Being a home worker I knew I needed to get out of my familiar working and home environment and give myself permission to take some time out and embrace the digital retreat fully.
Jac gives you everything you need including a beautifully illustrated work book, playlists for soothing music on Spotify, recipes to encourage healthy eating and calming audios to set you off and see you through the retreat, it’s as if she is right there with you. Continue reading